May 23, 2018
You can only go so far with any goal on your own. Dannie talks about how it has sometimes been difficult for her to allow others to help her achieve her goals. Are you letting a disappointment from the past stop you from reaching out to a coach or a mentor to help you get to that goal? If you are putting in, you will get something back. But, you have to ask for it. Plus Dylan Snyder from CrossFit Mt. Lebanon talks about coaching others and the patience needed to find your way to fitness success. Can you be taught that kind of patience? Find out in today's episode!